I love relationships and the amazing feeling you get when you are truly connected to others. This passion has driven me to learn and cultivate skills to help others find this connection in their own lives. If you are struggling in your relationship, want a more satisfying bond, or find yourself in conflict with those you love; I can help. I also offer individual counseling for anxiety, depression, grief and trauma recovery. I can’t promise to fix your relationship or heal all your wounds, but I can offer support, encouragement, and honest feedback about the challenges and opportunities you are facing.
Seeing you leave my office feeling better and more comfortable in your skin makes my day. Hearing that your life has changed for the better makes my year. I pledge that when you come to me you will find my heart open to you no matter how you have suffered, no matter what you look like, no matter where you come from and no matter how you live your life. My goal is to look at those things you give me permission to look at and to work with you to meet your wants and needs. I work collaboratively with my clients to develop a safe environment where they can find ways to develop meaningful and authentic relationships. I believe each individual or couple who seeks help has the ability to make changes in their lives. I am committed to work with you to make these changes. We create your treatment plan together, carefully identifying your goals for therapy.
Choosing to see someone for counseling is a courageous step. I love this work, and feel honored to be both witness and guide as people reconnect with their vitality, wisdom and creativity. Whether we are exploring your feelings, your history, or your relationships, I will guide your journey thoughtfully in order to engender the wellbeing you desire. Above all, I will listen to you carefully, compassionately, wholeheartedly, ever believing in the resiliency of the human spirit and the power of relationship to transform.