I am a very warm and engaging therapist who strives to empower my clients. I am dedicated to guiding others towards their own innate wisdom, strengths, and their unique gifts to self-empowerment. I specialize in trauma resolution, PTSD, inter-generational trauma, anxiety, depression, and life transitions. I have a passion for sorting out human relationships, supporting couples, individuals, as well as a special interest in women’s issues, motherhood and parenting. I am inspired by young adults with their immense challenges and struggles they face navigating their future independence on their path to finding themselves in these turbulent times. I believe adolescents are our precious future and helping them integrate their struggles, while encouraging their own strengths and desires is the key to the health of our humanity.
I am passionate in my desire to help enrich and transform peoples’ lives so they can connect to themselves and others in a genuine and compassionate way. As human beings in an imperfect world, life at times can feel complicated, challenging and confusing. Sometimes we feel overwhelmed and then we don’t know where to turn. This is where having the support of another may help. I offer an updated approach and clear guidance to guide you to find fresh understandings so that new behaviors and experiences reshape how you see yourself. I provide insight-oriented and trauma-sensitive therapy with keen understanding that you, the client, are the expert on your life. Wherever you are in your process, it would be an honor to help you accelerate your healing so that you may create the life and relationships that you most deeply want.